Superlative Health Blog
Driven a passion and the knowledge that you can experience superlative health. Real care, smarter living, a stronger, healthier you.
Stored, Not Gone
The body does not forget. Inherited trauma is not stored in memory… it is stored in the nervous system, the gut, the HPA axis, the fascia, and the immune system. Melody Thomas explains where these patterns actually live in the body, what the cutting-edge science shows, and what genuinely helps them move.